About

A Bit About Me

As a therapist-

I'm a certified EMDR therapist
I'm licensed in California (#135046), Virginia (#0701011263) and Maine (#CC8166)
I'm relationally focused with emphasis on attachment theory, cognitive behavioral therapy and mindfulness-based strategies
I previously worked in higher level of care settings (RTC, PHP, IOP) but found my passion working in private practice in 2023
I’m a conversational therapist, creating space for you to share while also asking questions that encourage deeper reflection and insight
I am a culturally humbled therapist who respects your background and experiences

As a person-

I'm solar powered and spend as much time in the sun as possible
I'm a runner (though not a fast one)
I’ve been a client in therapy so I’m humbled by the work that happens on the other side of the room
I was raised in San Diego but now find joy residing along the New England coastline